5 Tips for Staying Healthy on New Travel Nursing Jobs and Assignments

591px-Woman_sneezingIf you’re an experienced travel nurse, then you know that travel nursing jobs require a certain amount of flexibility. For many travel nurses, working in fast-paced environments where things change quickly is part of the thrill of travel nursing jobs. But even for experienced travel nurses, getting sick before new assignments and travel nursing jobs can be difficult to handle. There’s always an adjustment period for people on new travel nursing jobs, and it’s typically one of the most difficult periods of the travel position. Nurses know that getting sick is simply part of being in the health care profession, but there are things that those with travel nursing jobs can do steel themselves against getting ill at the beginning of a new assignment. Here are 5 tips that will help travel nurses prepare themselves for a new position.

  1. In the weeks before new travel nursing jobs and assignments, make sure that you’re ready. That means packing things ahead of time to assure that you’re not rushing around at the last minute, trying to get to your new travel nursing jobs and positions.
  2. Be sure that you keep doing other things you do regularly. That means stay on an exercise schedule, if you’re on one. But don’t exert yourself too much. It you’re feeling tired, then get adequate rest.
  3. Remember to wash your hands frequently. This may sound like a no-brainer, but it can be easy to forget when nurses are still getting used to new travel nursing jobs.
  4. Be sure to remember any prescription medication you require. And be sure to keep any extras you think you may need.
  5. And just in case, remember to always have a list of your emergency contacts on hand.
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